The Pros and Cons of Menstrual Cups

The Pros and Cons of Menstrual Cups

For very long, women and girls only relied on sanitary pads and cloth pads for periods. Right now, with the advancement in technology, discourse around sustainable feminine hygiene and other glaring concerns, people, especially in India, have begun using menstrual cups. They are becoming increasingly popular, especially among the millennials and Gen Z. Many health reports also tell that menstrual cups have become a global phenomenon. 

Simultaneously, there are reports on whether or not these period products — menstrual cups are safe. Whether they only reduce waste and not only protect the women’s internals. If you’re weighing the pros and cons of menstrual cups, here are all you must know. There are also certain things about menstrual cups that need to be considered or can be easily ignored. 

In this article, we will discuss the significant advantages and disadvantages of menstrual cups, their effectiveness and how women now prefer these sustainable menstrual hygiene products.

About Menstrual Cycle

The menstrual cycle is a bodily phenomenon which occurs in women. This cycle takes place every month in females. The cycle typically begins between the first day of the period and the next month’s period. While the period cycle differs from person to person, the process is the same in all females.

Length Of A Normal Menstrual Cycle

The average time of a menstrual cycle is 28 days. Although, a cycle may also range between 21 to 35 days and still be considered normal. A normal period can range from three to seven days. It depends on the person and other factors of the body which decide the length of the period.

Pros Of Using a Menstrual Cup

  • A menstrual cup is one of the safest methods to gather the blood. These menstrual cups do not absorb the blood, rather, they collect blood. Conversely, tampons might give women a rare bacterial infection, which puts them at risk of getting toxic shock syndrome.
  • Menstrual Cups can be worn between 6 to 12 hours. It is one of the best products to be used during overnight menstrual time.
  • These cups also hold more blood compared to other hygiene products. The reusable menstrual cups help you in reducing less waste to the environment.
  • Menstrual cups have a lesser probability of leaking.
  • One can also wear menstrual cups along with an IUD. The IUD is placed in the uterus and not the vagina, hence you can wear them without a second thought.

Cons Of Using A Menstrual Cup

  • The process of removing the cup may be messy for a few. Initially, there may be cases of spills as well. However, users tend to get used to it with time. 
  • Inserting and removing the menstrual cup may be difficult and awkward. There are always instructions on menstrual cup brands that direct how to use a cup properly. 
  • Finding the right fit for a menstrual cup may also be difficult. No one size fits everyone. 
  • Some people are also allergic to the material of the menstrual cups. People sometimes get allergic reactions from the material with which the cups are made. 
  • Some people also suffer from vaginal irritation due to menstrual irritation. It can cause them some dryness, or some may even need some lubrication to insert it properly. 
  • Maintaining the menstrual cup is essential. It needs to be cared for and rinsed well so that it doesn’t cause any infection later.


Compared with disposable sanitary napkins and tampons, menstrual cups are much more cost-effective. Depending on the flow of your period and how heavy it is, you can accordingly decide on the kind of menstrual cup for your use. 

How To Choose The Best Menstrual Cup Or Hygiene Product? 

After a certain age, women tend to get used to using a menstrual cup. They do not find it difficult to use. However, some may find it difficult initially. If you’re among the newcomers in the group, make sure you are aware of the hygiene product to which you want to switch, be it cloth pads or menstrual cups. A few things that you might want to remember are:

  • The cost factor
  • Ease of use
  • Sexual intercourse during a period
  • Frequency of use

You can use the menstrual cup if you’re positive about the above. However, it is always best to understand your body and talk with your physician before you change your hygiene habits. 

From India, Repad is one such brand that is turning the image of feminine hygiene products with its affordable and sustainable feminine hygiene products. We have a plethora of products like reusable sanitary napkins and menstrual cups that are of the finest quality with a focus on Menstrual Hygiene Management.